Sprain of the pelvis
Category Two happens when ligaments which hold the sacroiliac joint (see picture) are stretched or sprained, allowing the joint surfaces to separate. This disturbs the body’s balance, nervous system and our spine right up to our shoulders and neck and also our cranial system.
Correction of Category Two
The "arm fossa test" is a specific test your chiropractor will use to confirm a Category Two. There are often other sensitive indicators too. To correct the Category Two, blocks are placed under the pelvis and the weight of the body helps reposition the sacroiliac joints for healing. Usually you will notice your arm response and sensitive areas improves immediately as the blocks do their work.
Category Two – Your Responsibilities
Once realigned, the body needs time to heal, be careful over the next 8 weeks.
- Gentle exercise – walking
- Avoid heavy lifting or bending
- Avoid sitting for extended periods
- Use ice rather than heat
- Avoid alcohol Avoid caffeine, nicotine and stimulants
- Avoid excess sugar and starch
- Avoid vacuuming You may need a supportive belt
- Keep scheduled appointments
Category Two – Symptoms
- Jaw problems
- Neck pain
- Ear pain, loss of balance
- Lateral headaches Shoulder, arm and hand pain
- Lateral chest pain
- Groin pain
- Lateral thigh pain Knee, ankle and feet problems
- Fatigue
- Menstrual problems
- Low back pain
- Bed wetting