Category One occurs when the sacro-iliac joints become misaligned, or subluxated. This has the effect of rotating the hips and tilting the sacrum. When the sacrum tilts it reduces its pumping ability. The reduction of the normal sacral pump means the cerebro-spinal fluid does not circulate as effectively. This may lead to a lack of nutrition and an increased toxicity of the nervous system. Category One symptoms arise from this reduced nerve function and can affect many tissues and organs throughout the body.
Correction of Category One
When correcting a Category One subluxation, your Chiropractor will use two blocks which will be placed under your pelvis in specific positions and directions. Your body weight and breathing motions then normalise the sacro-iliac joints and assist the sacral pump which stimulates the movement of cerebro-spinal fluid. This improves nerve nutrition and removes toxins, which allow your nervous system to function at its optimum.
The Cranium and Spinal Column
Due to their importance the brain and spinal cord are protected by bone. The brain by the skull (cranium) and the spinal cord by the spinal column. The spinal column is made up of 24 vertebrae interspaced by pads called discs which allow the spinal column to move.
Category One – Your Responsibilities
- To increase your inner resources and resistance and gradually restore your body functions:
- Take regular daily exercise
- Have sufficient sleep
- Keep a positive mental attitude
- Have a well balanced diet
- Keep scheduled appointments
Category One – Symptoms
- Visceral disturbance
- Skin disorders
- Numbness in facial structures or extremities
- Insomnia
- Lower back pain
- Headaches
- Nervousness
- Weight problems